Z-Crew
Hi. My name is Carrie Hepburn and I am the instructor for Z-Crew. Z-Crew is a catchy name for the people who attend my Zumba classes.
I began attending Zumba classes in 2008 and was immediately hooked. I loved the way I felt when I left the class, inspired and healthy. I noticed the commaraderie among the participants it was like a close knit family. Finally in 2011 I made the decision to become a certified Zumba instructor and ZIN (Zumba Instructors Network) member.
Being a Christian I felt it was important for my classes to reflect Christ being the most important part of my life. Therefore I was blessed to find a church gymnasium for my classes and there are a couple of songs in my class that are uplifting Contemporary Christian songs. The music in the class is carefully chosen to make sure it doesn't offer any offensive words or innuendos. That being said, it's a big party in my classes! We encourage one another, get excited about the celebrations in everyone's lives and pray for one another when that is needed as well.
1 Peter 3:3-4
Your beauty should not come from outward adornment, such as elaborate hairstyles and the wearing of fine jewelry or fine clothes. Rather, it should be that of your inner self, the unfading beauty of a gentle and quiet spirit, which is of great worth in God's sight.
If you are looking for an hour of exercise that is fun, addicting and a great workout, look no further than Zumba! Zumba combines high energy, motivating music with unique moves and combinations that allows participants to dance away their worried while burning 500-700 calories in an hour long class. It's great for the body and the mind!
Check our our Z-Crew Facebook page! https://www.facebook.com/#!/pages/Z-Crew/208582915849908
I began attending Zumba classes in 2008 and was immediately hooked. I loved the way I felt when I left the class, inspired and healthy. I noticed the commaraderie among the participants it was like a close knit family. Finally in 2011 I made the decision to become a certified Zumba instructor and ZIN (Zumba Instructors Network) member.
Being a Christian I felt it was important for my classes to reflect Christ being the most important part of my life. Therefore I was blessed to find a church gymnasium for my classes and there are a couple of songs in my class that are uplifting Contemporary Christian songs. The music in the class is carefully chosen to make sure it doesn't offer any offensive words or innuendos. That being said, it's a big party in my classes! We encourage one another, get excited about the celebrations in everyone's lives and pray for one another when that is needed as well.
1 Peter 3:3-4
Your beauty should not come from outward adornment, such as elaborate hairstyles and the wearing of fine jewelry or fine clothes. Rather, it should be that of your inner self, the unfading beauty of a gentle and quiet spirit, which is of great worth in God's sight.
If you are looking for an hour of exercise that is fun, addicting and a great workout, look no further than Zumba! Zumba combines high energy, motivating music with unique moves and combinations that allows participants to dance away their worried while burning 500-700 calories in an hour long class. It's great for the body and the mind!
Check our our Z-Crew Facebook page! https://www.facebook.com/#!/pages/Z-Crew/208582915849908
